Personal, Yoga Practice

My Yoga Bucket List 2013

yoga-bucket-list

Most people create goals at the start of the year to lose weight, save money, eat better and basically fix all the things they did wrong the previous year. Those seem to be my everyday goals.  Ha. Well, I’ve had this mental running list of what I want to do to expand my yoga practice and experiences, and I figured the best way to follow through is to publish it.

Some of it is stuff I’m working on. Some of it is stuff I want to try. Some of it is just for fun. And some of it is to expand my base of knowledge.

  • Survive a Bikram class
  • Try SUP (Stand-up Paddleboard) Yoga
  • Try 5 new teachers
  • Attend a group meditation session
  • Attend 2 conferences/festivals
  • Attend 2 workshops
  • Get into and hold Pincha Mayurasana for 5 breaths
  • Sit in full lotus
  • Bring 3 friends to try their first yoga class
  • Read 2 yoga-related books
  • Added: Try a yoga nidra class

Of course, I’m always looking for pointers and suggestions, so please feel free to drop them in the comments. I’ve done the same kind of yoga for 6 years, and while I have no intentions to abandon ashtanga or vinyasa, I thought it’d be nice to spread the love a little and get a better feel for what the larger yoga community offers.

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7 Comments

  1. Yay! Let me know when you want to do the SUP Yoga – it’s so fun! I’ll also send you over my gym’s schedule when they post it, their class is only $10 for non members.

  2. Tammy Bieri says

    Try a deep relaxation (yoga nidra) class when you’re tired or on Ladies Holiday. It’s like a super cat nap on steroids and a little triply. Maybe it could even end up being a workshop. 😉

    • Terri says

      any recommendations for a specific teacher? i’ve never tried yoga nidra before! it sounds awesome.

      • Tammy Bieri says

        I have practiced it in teacher training workshops. Libby Cox led one of them. It comes up in workshops…I’ll keep my eyes open for ya.

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