Yoga Practice

What does your mat say about you?


Sometimes, I like to think of my mat after a particularly sweaty practice as an ink blot. Or maybe tea leaf readings. Is it trying to say something about me? Or my yoga practice? Will I be able to find my balance in pincha mayurasana soon? Oh wise mat sweat blot, what does my future hold for me?

The pic above was from a VERY warm vinyasa class I went to the other day. The larger blot on the left are my shoulder blades once we got down to get into shoulderstand and eventually savasana. A few of the spots at the top were drips from my forehead when we did forward folds. And the rest, well, I’m just a sweaty gal, alright? It was a GOOD class though. I worked hard for my art work.

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