Mark your calendars for Saturday, April 30! I’ll be holding a Sun Salutations workshop at Austin Bouldering Project, where we’ll dissect and tune up every aspect of surya namaskar A & B. Breath by breath, pose by pose, we’ll look at alignment, anatomy, structure, stability and modifications. Sun Salutations are THE cornerstone to any vinyasa practice, and this workshop will benefit both beginners and seasoned yogis alike.
Early registration is $15 for members and $25 for non-members. Price of the workshop includes a day pass for climbing, sauna-ing and other ABP good vibes. Go to AustinBoulderingProject.com to learn more or stop by their front desk.
Side note: Just to show y’all how much of a surya namaskar geek I am, I actually own this shirt in blue.